Spring-Calories-Feature-Image-1024x643

7 Ways to Burn Calories Now That Spring Has Sprung

At long last, spring is in the air! The return of warmer temperatures means you can finally think about outdoor runs again, but it does complicate things a little if you prefer to get your sweat on at a gym or yoga studio. That shouldn’t stop you from mixing it up: Spring is filled with plenty of calorie-burning opportunities that won’t prevent you from stopping to smell the freshly budding flowers. Bring on swimsuit season.

*Calorie burn calculated for a 150-pound person doing 1 hour of activity.

Warmer weekend weather practically begs for a bike ride. Forget spin class and saddle up outdoors to kill some calories.
Calories burned: 140
Food equivalent: 5 Peeps

The post 7 Ways to Burn Calories Now That Spring Has Sprung appeared first on Under Armour.

Under Armour

Leave a Reply

Your email address will not be published. Required fields are marked *