9 Thanksgiving Food Swaps to Save Calories


Get satisfied, not stuffed, this Thanksgiving by lightening up your classic holiday fare. These simple swaps still boast the traditional flavors you love while significantly cutting the calories, sugar and/or fat. Your ultimate Thanksgiving meal just became much more scrumptious.



Want to make one of the swaps above? Check out the recipes below!

Low-Sodium Gravy Mix
Fresh Cranberry Relish
Lightened Mashed Potatoes (substitute with 2% milk, nonfat plain Greek yogurt and 3 tablespoons butter)
Lightened Cornbread Stuffing (substitute with fat free buttermilk and reduced-sodium chicken broth; cut butter and sugar amounts in half)
Pumpkin Pie

The post 9 Thanksgiving Food Swaps to Save Calories appeared first on Hello Healthy.

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