Remedies To Get Rid Of Foot Odour
Are you suffering from an embarrassing problem called ‘foot odour’? The moment you take off your shoes, there is a terrible stench that spreads all over the room. Well, this post is for helping you out and getting rid of foot odour!
Why do you have foot odour?
Before jumping on to the remedies, let us first know the causes of foot odour.
The chief cause of foot odour is too much of sweating. When the skin’s moisture level increases, the feet turn into an ideal environment for the growth of bacteria and fungi. The microbes multiply and release a pungent odour.
Not changing your socks regularly can also be also make bacteria breed on your feet. Other reasons include hair on feet and medical conditions like hyperhidrosis.
Remedies to fight foot odour
Keep reading to find some really easy home remedies for smelly feet!
You can use essential oils such as eucalyptus, tea tree oil or lavender as they kill odour causing bacteria. Add 8 to 10 drops of essential oil to half a bucket of warm water and soak in your feet for 20 mins. Do this twice a day for a few days. The fragrant smell of the oil will hide the odour of the feet till you get rid of it totally.
2) Tea foot soak
Take a tub of hot water and dip 4 to 5 tea bags. Allow them to steep for a few minutes. Remove the bags and enjoy a good foot soak for 10 to 15 mins. Do this twice a day.
3) Salt water
To 8 cups of hot water add half a cup of salt. Stir for a while so that the salt dissolves. Soak in for a good 20 minutes. Do this twice daily for a few days. The salt is said to absorb excess moisture off your feet and reduce the growth of bacteria.
4) Sodium Bicarbonate
Add 2 table spoons of sodium bicarbonate to 8 cups of water. Allow it to dissolve and soak your feet in the hot water tub for 15 mins. Do this twice a day. Sodium bicarbonate is said to neutralize foul odour.
5) Coconut oil
Wash your feet and pat them dry. Add 5 drops of cedarwood oil to 1 to 2 tablespoons if coconut oil. Massage this well on your feet so that it gets absorbed by the skin. Do this every day till your feet stop stinking.
Coconut oil kills bacteria and cedarwood essential oil has antifungal properties.
6) Epsom salt
Add half a cup of Epsom salt to a small tub of hot water. Stir it well and soak in your feet for 20 to 30 mins. Do this for a few days. The magnesium present in Epsom salt is said to absorb excess moisture from your feet.
So, those were the easy home remedies.
Ways to prevent foot odour:
a) Wash feet after removing shoes and dry them.
b) Wear socks of breathable material
c) Change socks every day
d) Exfoliate feet
Just remember one important thing- Keep your feet clean and dry!
Hope you liked this post on ways to prevent foot odour!
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